When most people hear the word “metabolism,” what usually comes to mind is how fast someone can burn calories. Research proves that metabolism is much more than that. Science shows that metabolism begins developing before birth, changes dramatically during puberty and older adulthood, and can be influenced throughout a person’s life.

When Karma Kilgore, of Mountain Brook, Ala., stepped onto the basketball court during summer travel ball; she felt ready for a breakout season. Basketball had become more than a sport for Kilgore; it was an outlet and a major part of her identity.

is a program that takes a whole-body approach to the health and function of your joints, including hips, knees, shoulders, and more. As part of UAB Medicine Orthopaedics, we focus on treating severe joint conditions that may eventually require surgery but also on prevention, early intervention, pain management, rehabilitation, and long-term joint […]

For many Americans, a new year means new fitness goals. According to survey data released by YouGov, Americans’ top New Year’s resolution is to exercise more, with 25% of respondents listed exercising and 21% improving physical health as their goal for 2026.

One month into the new year, many have committed to new active lifestyles. With consistent activity also come muscle development and the risk of injury. One surgeon from UAB Medicine offers tips on when to utilize hot or cold therapy in muscle recovery and ways to reduce the risk of injury.

What exactly is a shoulder dislocation, and how does it affect return to play? Our sports medicine expert breaks down symptoms, diagnosis, recovery, and timelines athletes may face.

UAB Sports & Exercise Medicine and UAB Orthopaedic (Orthopedic) Surgery work together to provide complete care for shoulder and elbow conditions, from arthritis, fractures, ligament tears, and tennis/golf elbow to more serious diagnoses that require surgery or even joint replacement. Our team approach brings together experts in several medical and surgical specialties, and they work […]

At the major league level, a pitcher’s arm can be worth tens of millions of dollars. Players, teams and Major League Baseball itself all have a vested interest in reducing season- and potentially career-ending arm injuries. Yet, according to a 2024 report by the league, tears to the ulnar collateral ligament, or UCL, have never been higher. In that report, the unprecedented speeds of today’s pitches, and their jaw-dropping spin and movement, are directly correlated with injury risk — specifically, risk for needing UCL reconstruction, the surgery made famous in 1974 by the Dodgers star Tommy John.

UAB Sports and Exercise Medicine has donated 800 Guardian Caps to the Birmingham Youth Sports League to decrease the risk of traumatic brain injuries and concussions.

UAB Sports & Exercise Medicine and UAB Orthopaedic (Orthopedic) Surgery work together to provide the full range of care for hip conditions, from minor aches and pains to injuries, sprains, and fractures. Our multi-specialty team approach involves experts from several areas of medicine, and they develop complete care plans for each individual patient, with a […]

Johan Latorre, M.D., MS, assistant professor in the Department of Physical Medicine and Rehabilitation (PM&R), is the junior faculty winner of the Dean’s Excellence Award for Faculty in Access & Engagement by UAB Heersink School of Medicine.

Golf season is in full swing, and while golf is a relatively safe sport, injuries can still happen. Experts at the University of Alabama at Birmingham say that, by following a few simple tips, golfers can reduce their risk of injury.