Music Therapy

Music Therapy

Female runner is pretending to play the guitar while listening to her favorite song
January 12, 2024

Pump up the jam: how music impacts exercise performance

Have you ever been on a run and suddenly your favorite song started playing? Chances are it gave you an extra boost. UAB School of Education Associate Professor Christopher Ballmann, Ph.D., has shown through his research why music can have a positive – or sometimes negative – impact on exercise routines or athletic performance.
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