Pain in the knee and ankle are common experiences of human mobility. Joint and muscle experts from the UAB offer insight into what pain in the knee and ankle may mean and offer methods to take care of these essential parts of the musculoskeletal system.

UAB Sports & Exercise Medicine is extending its educational impact beyond Birmingham, serving as a clinical training resource for athletic training programs across Alabama through a growing series of invited lectures and hands-on labs.

Your alarm clock blares. It is time to begin the day. As you wake up, a mental checklist forms: pay the bill, do the laundry, run the errand, attend the appointment.

UAB Sports & Exercise Medicine has developed the nation’s first training video on how to perform CPR and defibrillation on athletes with disabilities. The video and accompanying tools are designed for medical professionals and others who provide sideline coverage for adaptive athletes, offering detailed guidance on performing CPR both in and out of a wheelchair.

When Karma Kilgore, of Mountain Brook, Ala., stepped onto the basketball court during summer travel ball; she felt ready for a breakout season. Basketball had become more than a sport for Kilgore; it was an outlet and a major part of her identity.

Studies show that a sedentary lifestyle, characterized by long periods of sitting or lying down, can increase a person’s chances of heart disease — even among individuals who get the recommended amount of exercise each week. Alabama leads the nation in physical inactivity with 30.7 percent of adults in Alabama reporting no physical activity outside of work. Experts in the University of Alabama at Birmingham Division of Cardiovascular Disease say there are many steps people can take to minimize the impacts of a sedentary lifestyle on heart health.

UAB Hospital has once again earned international recognition, securing a place as Alabama's top-ranked hospital on Newsweek’s prestigious list of the World’s Best Hospitals 2026.

The UAB Amputee Clinic at Spain Rehabilitation Center is now the first clinic in Alabama, and one of few nationwide, to offer 3D-printed sockets for prostheses.

For many Americans, a new year means new fitness goals. According to survey data released by YouGov, Americans’ top New Year’s resolution is to exercise more, with 25% of respondents listed exercising and 21% improving physical health as their goal for 2026.

One month into the new year, many have committed to new active lifestyles. With consistent activity also come muscle development and the risk of injury. One surgeon from UAB Medicine offers tips on when to utilize hot or cold therapy in muscle recovery and ways to reduce the risk of injury.

Expertise provided by Dr. Amit Momaya, Orthopaedic Surgeon, UAB Medicine. Disclaimer: This expertise is shared based on a typical injury and not intended to diagnose or provide an outlook on Lindsey Vonn's situation.

Expertise provided by Dr. Michael Johnson, Orthopaedic Foot and Ankle Surgeon, UAB Medicine. Disclaimer: This expertise is shared based on a typical injury and not intended to diagnose or provide an outlook on George Kittle’s situation.