November 28, 2021
4 Quick and Easy Lifestyle Changes Can Improve Heart Health
You can’t change your age, but you can change your “heart age”. Heart age is the age of your heart and blood vessels after adjusting for your risk factors for heart attack and stroke. Most adults in the United States have a heart age older than their actual age, placing them at greater risk of a cardiac event. Click to see the most common reasons for a higher heart age that can be changed or managed.
Read More