The human body has millions of microorganisms that are collectively known as the human biome, and these microbes help with many important functions involving the digestive, immune, and reproductive systems. The microbes in the digestive system are known as the gut biome. “Gut health” refers to the well-being of this biome and the body’s overall […]

The gastrointestinal (or digestive) tract is an organ system that breaks down food we eat to provide the body with energy and nutrients. It also expels waste. The mouth, esophagus, stomach, and intestines are parts of the gastrointestinal (GI) tract. Most people experience GI problems at one time or another. Indigestion and heartburn are among […]