Being active is important for your mental and physical health. And the right partner can keep you moving toward a healthy future, no matter the challenges. Whether you need help taking that first step, coming back after an injury, or reaching and maintaining your goals, UAB Sports & Exercise Medicine is here for you.
We provide a full range of services and programs to meet your needs:
- Physical exams and nutrition consultation
- Exercise is Medicine—personal training through our partnership with Birmingham YMCAs
- Fitness, Lifestyle and Optimal Wellness (FLOW) program—a multidisciplinary team of diet, exercise, and psychology professionals to support your health journey
- Range of motion and injury consultations
- Personalized treatment plans
- Physical therapy and surgical interventions